Skip to content

Category: Motivation

Outrun the Demons

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t ever be…

Leave a Comment

I Miss Running

What Should I Do When I Can’t Run? I miss running. I haven’t been able to run in almost two months, and it’s…

Leave a Comment

Running and Mental Health

An Interview with pt Health I was recently interviewed about running and mental health by pt Health, a “Community Clinic Network with 230…

Leave a Comment

Essential Tips for New Runners

The Benefits of Exercise and How to Avoid Injury “The body does not want you to do this. As you run, it tells…

Leave a Comment

Running Podcasts – My Top 10

I’m a fan of podcasts. But there are so many good ones out there on just about every topic that it’s hard to…

Leave a Comment

Eliud Kipchoge – The World’s Greatest Marathoner

“Self-discipline starts with you. It’s no other person. It starts with you. Start to examine yourself… Self-discipline is doing what’s right instead of…

Leave a Comment

Flipbelt Review: Must Have Running Gear

“The reason we race isn’t so much to beat each other,… but to be with each other.”  ― Christopher McDougall I like running gear. I’m always…

Leave a Comment

Unlike Life, Running is Simple

“The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and…

Leave a Comment

Lessons Learned from My First Ultramarathon

And Yes, I Will Run More “Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond…

Leave a Comment

Why I Signed up for an Ultramarathon

Stepping out of My Comfort Zone “I don’t run to add days to my life, I run to add life to my days.” – Ronald…

2 Comments