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Category: Running Tips

Essential Tips for New Runners

The Benefits of Exercise and How to Avoid Injury “The body does not want you to do this. As you run, it tells…

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Temple Tape Sweatband Review

Must-Have Running Gear Last year, I published an article containing some of my favorite running gear and within it; I mentioned Temple Tape.…

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Roll Recovery R8 Review

Deep Tissue Massage Without The Hassle I have a love/hate relationship with foam rolling. While I am aware of all the benefits, I…

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Flipbelt Review: Must Have Running Gear

“The reason we race isn’t so much to beat each other,… but to be with each other.”  ― Christopher McDougall I like running gear. I’m always…

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My Favorite Running Terms

A Fun List for Non-Runners (and Runners Too!) “For me, running is both exercise and a metaphor. Running day after day, piling up…

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Lessons Learned from My First Ultramarathon

And Yes, I Will Run More “Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond…

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A List of the Best Running Tips I’ve Read

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe…

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My Favorite Running Gear

And Some Wants on My Wish List “Our running shoes have magic in them – the power to transform a bad day into…

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