“The reason we race isn’t so much to beat each other,… but to be with each other.” ― Christopher McDougall I like running gear. I’m always…
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A Fun List for Non-Runners (and Runners Too!) “For me, running is both exercise and a metaphor. Running day after day, piling up…
Leave a CommentAnd Yes, I Will Run More “Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond…
Leave a Comment“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe…
Leave a CommentAnd Some Wants on My Wish List “Our running shoes have magic in them – the power to transform a bad day into…
Leave a CommentQuick Tips for a Good Start “The body does not want you to do this. As you run, it tells you to stop but…
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