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Life Coaching

life coaching

I am a certified Catalyst Life Coach which is accredited through the International Coaching Federation. I offer life coaching sessions for topics including, but not limited to, Health & Wellness, Career & Life Transitions, Fitness, Relationships, Anxiety, Self-Confidence, Purpose & Calling. The first session is free and will help us get acquainted and figure out if we are a good fit.

Life coaching is a partnership between Coach and Client. The purpose of the partnership is to identify goals and figure out together what may get in the way of achieving those goals. Along the way, we will engage in a creative and thought-provoking process to create an actionable plan for growth and to maximize potential. 

Coaching is also a process. Some people create change for themselves in a short period of time but to refine and sustain the changes you seek, it may take several months or even longer. There is no standard timetable for life coaching. Each person is unique, and each partnership has its own timeline.

I decided to become a life coach because I want to help others who are full of self-doubt, who self-sabotage, and who have the feeling of being stuck. I want to help those who have lost hope for something greater. Because I was there at one time.

After going through life on auto-pilot for so many years, I decided I needed change. I was stuck in an endless cycle of misery and life wasn’t fun. So I took back control of my body, my mind, my career, and my relationships. Life has changed for me, however, I’m still on a journey of self-discovery. I will always be. But I’ve learned life is a gift, and I will not take that gift for granted. I take it one day at a time, one step at a time. 

I’m also a writer and soon-to-be author, an ultra-runner, a lover of books and zombies, and most importantly, a dad. I spent 20+ years in law enforcement prior to regaining control of my life.

I want to help you regain control of your life. Let’s figure out how to do that together.

You will be heard. You will also be challenged. I like to question the normal way of thinking, and I believe we all have unique skills and talents. We are all worthy of belonging. I am here to help you create change in your life and build hope for the future. Life is a struggle at times and I have no illusions about change being easy. But together, we can figure out a path to a better life.

I offer life coaching sessions through here or also through JRNI.