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Tag: Mental Health

Outrun the Demons

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t ever be…

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Running and Mental Health

An Interview with pt Health I was recently interviewed about running and mental health by pt Health, a “Community Clinic Network with 230…

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Running as a Place to Rest

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” —Wayne…

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